..Itsjustme Roadrunner_Gwen - Dare Thyself!!!

Sunday, December 12, 2010

7 days

A week of being away from city life.   A week of tranquility and relaxation.  A week of reuniting with friends and most importantly, a week of being one with myself and with nature.  No worries, no complications just pure joy and laughter from the heart.

Just one week and yet it made a lot of difference…



..at the Mactan Airport (waiting..)
our plane tickets
arrival in Cebu
Oct. 9, 2010 – Flight to Cebu via Zest Air. (We almost missed the plane because of heavy traffic along EDSA due to 10.10.10 run.  But then, God is really good!  Buzzer Beater kami. “Last call Cebu.” J).  Tumambay kami sa airport for about 30-45 mins just waiting for the reply of the one whose holding our hotel reservation receipt pero dahil nagutom na kami we decided to take the risk of going straight to the hotel eventhough we aren’t sure if they’ll take us in without the receipt.  So, we rented a taxi (yung manong di marunong mag-tagalog kaya nagamit ko tuloy ang inaral ko sa loob ng isang Linggo na “Di ko kasabot ug bisaya.”..hahaha)



Cebu Guest House - this is where we stayed for 2 nights.  On our way here, I sent an SMS sa isa sa mga pinakamakukulit naming friends and that very same instant, may schedule na agad kami ng gimik that very same night.

Don Henricos (Ayala Mall, Cebu) – dahil gutom na kami, we explored one of the malls in Cebu (salamat sa virtual map name.  my friend,  littleangel for always replying on time on how we can go to a specific place.)

1st night in Cebu - night out!
ang salarin sa aming paghihintay sa airport..hehehe
with Fr. Charlie (last bu-tel pa!)
Chicco de caffe – we were supposed to go to an overlooking place but since Mr. Gimik Master couldn’t find the way to the place, he decided to just settle in this caffe (wag ka, umulan at tumila na ang ulan andun pa rin kami..just making kwento and balitaan hanggang sa magsara na lang andun pa rin kami.  We stayed there until 4:30AM!!!..”Last bottle (pronounced as bu-tel) pa.”)..hehe)

Oct. 10, 210 - Dahil inumaga na kami, we woke up late and just explored another mall (robinson’s) to eat and to buy dried mangoes and shamrock as pasalubong.

USJR – the following day, we had our breakfast here since this was our meet up place so we could  all go together to Valencia, Negros Oriental.  (so glad to meet a lot of friends whom I haven’t seen for a long time.)


the pier

..ang maglalayag?..toinks..hehe
Roro Pier? – I don’t know how this place is being called but this is the “pier” where we and the starex van will ride the tanker (haha..sorry pero di ko alam ano tawag sa sinakyan namin) to cross the sea to Valencia (via Sibulan)

lunch on the road
Jo’s Chicken Inato- here comes my allergies (so I ended up not eating the chicken bbq they ordered for me for our lunch) :(

Mader Bern's house (Fiesta!)

Basketball Exhibition Game
sulfur mountain?..hehe
in Caidiocan
at the Convent (bisperas)
Sis w. Pakner and Fr. Patik - at Fr. Roland's house
Fiesta!Fiesta! – it was ‘bisperas’ when we arrived and so one of the activities was an exbihition game by some of our priests friends fr om the OAR Community versus the diocesan priests of Dumaguete. (syempre nanood kami and what’s new?..OAR priests prevailed!..Clap!Clap!)

OAR Convent in Valencia – after watching a good and healthy game, our priest friends invited us for a sumptuous dinner. (yay, sira ang diet..hehe..but we enjoyed it because we were able to catch up and bond with some of them whom we haven’t seen for quite a long time)

a night at the boulevard
Fr. Roland’s House- after eating, Fr. Roland invited us all to their house and  we ate again! (pag fiesta talaga..kain lang ng kain).  We left their humble home at around 11PM eventhough its raining because my friend named antok was fetching me already.  Fr. Patik drove us through Mader Bern’s House (Sis’ mother-in-law) where we were staying.
twin lake
Japanese Shrine

October  11, 2010 - The following day wasn’t as jampack as our previous days. Why? It’s Fiesta Day! We just attended the high mass in the morning (na di ko maintindhan since it was in Bisaya), ate, slept for a while and asked Jap to drive us around Valencia including their house. (Yey! I rode the motorcycle again..I’ve missed it!) 


coffee at cafe antonio along the boulevard
swimming in balanan lake 
October 12, 2010 – Sis and I woke up early even if we slept late the other night since we need to burn some of the calories we gained during the fiesta plus we need to hurry up because today was the start of our gala day! First, among the list was going to Caidiocan in the morning, Japanese garden and twin lake in the afternoon with Fr. Catmers (Pakner, as what we’re fond of calling each other) 
dinner at the seaside after Balanan Lake
October 13-15, 2010 – Gala Galore! Nature tripping!!!I so love doing these things. Yahooooooooo!!!
As I was writing this blog entry, I’m missing the place already.

our last night in Valencia
Valencia is full of very nice and accommodating people not to mention a greener environment which will amaze any nature-lover individual such as me.  I’ve been to the place twice and yet I still can’t get enough of it!  Valencia is such a small town but it occupied a big place in my heart! (in fact, I was thinking of settling here someday!)




Wednesday, September 15, 2010

..And I just can't seem to hide it!...

Yehey!  The TBR Dream Marathon Season 2 registration is now open!!!  I'm so excited for this.  In fact, I made my on-line reservation today hoping against hope that I'll be 1 out of the 400 participants to join this event.  Yes, my dear friends, only 400 slots await those first-time marathoners (like me) who want to make it happen.  I think the race fee of Php 1,800 will all be worth it! This includes a 22-week training program, seminars/talks, group long runs, and a lot more. Nobody wants to run alone and so I also invited my highschool bestfriend, Nina and my elementary barkada, Tinay to join me.  I'm praying that all three of us will qualify!

I'm really glad that amidst all the not-so-good things happening around me, I still have something to look forward to!

Friday, September 3, 2010

My To-Do List

I love running.  I miss swimming.  I want to learn biking.

These three sentences came to mind while I'm on my way to the office today and guess what?  I realized I want to do so many things.  The ideas came rushing like flood! In no particular order, I want to do all of these:

1.  Learn biking. (Hoping to do this next weekend or this coming holiday Sept. 10.  Oh! well, maybe if I'm  not groggy after our pier one schedule the previous night)
2.  Buy a not-so-costly but good-enough bike for a beginner cyclist such as myself (if ever I'll be able to learn how to bike..hahaha)
3.  Learn a musical instrument or instruments.  (An organ, guitar or drums perhaps - planning to enroll in some not-so-expensive tutorial center or music center)
4.  Learn another language.  (French or Korean (or Bisaya maybe-that's a dialect!) are on my list.)
5.  Take my masters (probably next school year if I can finance myself after this listEither MS Chemistry or MA in Education.  I'm still thinking about it.)
6.  Buy another pair of running shoes(VFF or shoes?)
7.  Buy TIMEX running watch (the one with GPS and heart rate monitor)
8.  Join TBR's Dream Marathon Season 2 and get to meet new friends.  (My 1st ever Full Marathon, hopefully!)
9.  Find time to practice swimming inspite of the cold weather nowadays and also to find a permanent pool to practice.
10.  Renovate the house or to invest in buying a lot where I could build a house which I can call my own.
11.  Buy a memorial plan for my aunt and parents (..just being practical here.  In fact, my mom wants this as well)
12.  Build a pre-school of my own.  (The idea came to me while I was walking on the way home last Thursday night and it didn't go away.  Now I'm wondering how can I afford such a dream!  How much will it cost me?)
13.   Visit the derma and have my warts cauterized (I'm just too lazy to pay a visit..hayyy)
14.  Open a bank account and start saving.  (The irony of it all! I want to save and yet I want to do so many things which are all costly!  How am I suppose to deal with it?..hehehe)
15.  Get my parents another Health Card (the one which I can pay on a quarterly basis.  Any recommendation?)
16.  Subscribe to an internet provider.  (I'm thinking of subscribing to SkyInternet with their bundle promo-Internet plus cable but I'm not sure of their efficiency in terms of speed.)
17.  Enroll at Gold's Gym (but I'm afraid that I might not be able to maximize the use of my membership.  I'm not a gym-a-holic person. I'm just thinking of this because of the strength training for my running.)
18.  Be brave and committed enough to blog or to express what I think and feel through writing. (I have a lot of things in ming that I want to write about but couldn't find the right words that will give justice to them.)
19.  Buy my own organ.  (..so tempted to have my credit card swiped for a Casio organ that was on-sale in Trinoma the other month..and take note at 0% interest for 12 mos at 12-14K depending on the model)
20.  Have my FE 210 repaired or look for an affordable SLR  and begin my long-time dream of making photography a hobby. (on the contrary, can I be both the subject as well as the photographer?  Because much as I want to take the shots I also want to pose and be captured.  How is that?)
21.  Explore different places in the Philippines.  (I vowed to myself that I'd be visiting different places every year.  So far this year, I've explored Ilocos Sur and Norte.  This October, I'll be dropping by to Cebu (short visit again) before we proceed to Valencia which I've previously visited but haven't explored much.)
22.  Bring my mama and papa (if his schedule will allow him) to Hongkong or  to Boracay or any out-of-town trip to a place they've never been before or any destination that will let them board a plane (They haven't boarded a plane in their entire life and I just want them to experience what relaxation means)
23.  Go outing with my extended family  (with aunt, cousins,nieces and nephews)
24.  Buy my parents a brand new cellphone with camera.
25.  Buy a car. (a 2nd hand but still in a good condition will do)
26.  Learn how to drive
27.  Celebrate my birthday wholeheartedly(for the past 3 years, this day has just been a simple day for me for some personal reasons)


27 Items?!!!What a list!..and they're just for today!  What else will I be thinking tomorrow or the following days?  Now, how am I suppose to arrange them?  I'm pretty sure I can't do all of it at the same time and some of them require time and extra effort on my part.  Most importantly, I need a budget for this list! (that's a BIG problem!..hehe).

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Monday, August 30, 2010

My First Half-Mary

This entry should have been posted months ago, but since I don’t have the will to finish my blog and this article, I was not able to do so.  Forgive me for this is long overdue.  Read on…

“When you crossed the finish line, it will change your life forever.”
Route Map

-  Spirit of the Marathon

Some may say that I am over reacting but this very same line made an impact on me as I crossed the finish line last May 30, 2010 after running my very first half marathon (21K).

I’m not a sporty type of person.  Any sports that makes use of a ball freaks me out.  I’m afraid that it might hit me on the head or something and so I grew up without playing any sports that uses a ball.  Running may be awkward and alien to others. It WAS for me way back my couch potato days until I began my little steps to run last October of 2009 together with my  office-running mates namely, Cherry, Melai (together with her boyfriend, Jessel) and Coach Marlowe (we’re fond of calling him this way because he’s the one who influenced us to run).     After several months, Kim and Enet got hooked as well. It's really amazing how one can get so addicted to running!  In fact, I found my sports in running but it is not just simply a sports to me. Many of my friends keep on bombarding me with a lot of questions, “Why run?", “Until when will you do it?”, “What can you get from that?”  Even my father would occasionally tease me, “Takbo ka ng takbo wala namang humahabol sa’yo.” 

I can give you a lot of answers to these questions but all of it would be none sense without these two words – LOVE and PASSION.  I have always believed that in everything that I do, I must have the combination of these two for without them I would be like a robot – moving but empty.  It is in running that I see life – the uphills and downhills, the twists and turns, the rough and smooth roads, the struggles and the joys.  Running just like life is a journey.

And so, let me take you to one of my journeys – my very first half mary…

..of discipline…

I have one 22K training run a month ago and I have ran a couple of 15K’s and 16K’s, too (even pulled it off to 18K two weeks before the race) but I am still a bit fidgety about this. In fact, I even had an anxiety attack the day before the race.  I thought that I have lost the stamina and my aerobic capacity since I wasn’t able to run for a week and a half prior to this event because I opted to take an out-of-town vacation (basically, swimming and hiking). After I returned home from my out-of-town trip, painful cramps that I’ve never felt before would awaken me in the middle of the night! (Oh! No! It’s just 4 days to go before the BIG day!).  Coach Marlowe even told me that it seems like I’m not running for 21K. He even advised me to run at least 5K or do striders 2 days before the race.  I am all set to do them but the weather didn’t let me! (I’m really getting nervous feeling so under trained.) It’s a good thing that Cherry sponsored our carbo-loading party last Friday. (I ate 2 Hawaiian pizzas, 3 sausages out of the sausage-stuffed pizza, and 3 cinnamon sticks!)

I know that I needed to make use of the remaining time to condition myself physically and so in the morning of Saturday, before I went off to work,  I  took my skipping rope and I made 300 strides hoping that this could make up for my aerobic capacity and endurance.  I also did some stretching each 100 strides interval. I hydrated myself the whole day and took my mom to another pizza store in the afternoon to take another carbo-loading because I felt like I’m still starving.  In other words, I ate and drank a lot!!!


..the battle…

“The body does not want you to do this. As you run, it tells you to stop but the mind must be strong. You always go too far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed.” - Jacqueline Gareau

Running is not just a physical sport but rather a test of both physical and mental strength.
Feeling under trained, I needed to condition myself psychologically that I’ll finish the race no matter what.  My main goal was to finish it the safest way possible even if it meant finishing it last.  (I’m just being dramatic..hehehe…I set my goal to 2:45 or better).     

Since it’s a 21K category, I was at the starting line at 5:00AM together with my 21K running mates, Jessel and Enet (Thank you Sir Enet for 3 hammer gels.  I already ate one sachet at the starting line).  And so, the race began at exactly 5:10 AM.

Buendia Flyover
getting ready for the photographers..hehe
smile..smile..smile..just smile!
My first 5K went off smoothly keeping a pace of 7 and I kept myself hydrated every water station because I’m afraid to suffer from cramps.  Upon reaching the Buendia flyover, side stitch began to attack me.  It’s a good thing that it was minor and went away the moment I slowed down.  Upon reaching the 8-Km mark, my pace started to drop but I told myself  that it would be best that way since I still have 13 Kms to go. I didn’t push myself to run faster because I don’t want to reach the finish line limping! I avoided looking at my watch so I wouldn’t be disappointed if I’ll see that my pace has gone down to 10! (it seems like an exaggeration but that’s really what’s on my mind).  At the 9-Km mark, I ate another hammer gel to boost my energy level.  I kept on running until another side stitch attacked me after the 11-Km mark.  This time, it’s more painful than the first but I refused to walk until I reached another water station.  I had to take several silent deep breaths to ease the pain. (I’m too shy to shout..hehehe).  Down came Km-14 and I’m really getting tired and motivation started to desert me.  I already saw my two other running mates heading back while I’m still struggling to reach the turnaround point down heritage park!  (I was just along Bayani Road!) I kept telling myself to just keep going.   I’m hopeful that I can still motivate myself to run a little faster but the pain of the second side stitch was still there.  I needed to control my pace to a certain point in which pain would still be tolerable.  At last, I reached the turnaround point down Heritage Park! The way down heritage park was relaxing for me but not the way up!!! Feeling unmotivated and tired, I decided to walk from the turnaround point up to the water station along Bayani road.  I’m still not looking at my watch to avoid frustration.  I constantly reminded myself that I’m not competing with anyone so there’s no need to hurry. And so, I just kept on running. Minutes later, I reached the 18th km. mark.  It was just 3 kms. more to go when I began to question myself: “Why are you doing this to yourself?, Why are you running?, “If I were you, I’ll just walk these 3 remaining kms. after all, you’re not going to attain your desired time goal.”.  Yes, that little demon had infiltrated me.  Except for those side stitch attacks, I know that I still have the power .  My legs were not in pain.  I didn’t even suffer from cramps.  I’m sure I still have the energy because I just munched my 3rd hammer gel Sir Enet had given me after the 16th km. mark so why on earth am I thinking of stopping.  Motivation again!  That was it. It was at this moment that I gathered all the remaining positive energies in me so I could continue to move forward.  This was the moment that I came to realize how powerful one’s mind was.  I thought and thought of all the possible things to motivate me as this is my biggest problem ever since.  As my mind was busy motivating myself, the 19th km mark came into view to my surprise!  Yes!!!Knowing this, motivation zoomed in!  Do you know why?  Well, being a picture addict that I am (as quoted by our considered coach-Marlowe), reaching the 19th km, mark would mean I should neither stop nor walk since the photographers will already be there taking runners’ pictures (I simply don’t want to be caught walking in the picture in my very first 21K…hahaha)  That did the trick!  I even smiled at them while taking their shots even though I already know that my nose would be comparable to that of a gorilla’s once again.  (Kebs!)  Well, I don’t give a damn on how  I look when I’m running for as long as I can run!!!!

..the END is the BEGINNING…

Sir Enet taking a shot of me as I cross the finish line!
In tears with Cherry, fellow runner, officemate and a very good friend!
..10, 9, 8, 7, 6, 5…and at last I’m on my last few steps towards the end!!!  Yessss!  I’m already so delirious to see this F-I-N-I-S-H L-I-N-E!  How much more to see my friends patiently waiting for me there taking a few shots as I pass the mark.  Their presence, Cherry, Ms. Kim and Sir Enet (fellow 21K 1st timer!), made the tears fall!!!  Tears not from pain but from achieving something I never thought I could.  I uttered assilent prayer to my Creator for everything.  The marshall just handed me my finisher’s medal because I’ve totally forgotten it.  I’m just so happy finishing my 1st pikermi with a Haag en Daaz ice cream as a bonus!!!  Life, indeed,  has too much to offer!

With Ms. Kim and Sir Enet (fellow 21K debutants!)
Kudos to runrio for a safe and well-organized race.  I couldn’t be as confident as I was to finish my 1st half-mary if not for the thought that all the runners were in safe hands with Coach Rio’s supervision! 

sweet victory!
Though the race had ended, my run continues and my life goes on and on…